Real Confidence in just 5 months with this Skill-Building, Connection-Focused program for Teens
Spring Semester 2026: A 5-MonthExperience for Teens (Ages 11–17) Plus five 1:1 Sessions with your coach
Program begins August 2026
Real Confidence in just 5 months with this Skill-Building, Connection-Focused program for Teens
Spring Semester 2026: A 5-Month In-Person Experience for Teens
Real Confidence in just 5 months with this Skill-Building, Connection-Focused program for Teens
Spring Semester 2026: A 5-Month In-Person Experience for Teens (Ages 11–17)
Are you worried
your teen lacks confidence?
Do they say things like:
- I’m just not good at this
- I can’t do anything right
- I don’t have friends
- I could never do that
- I hate how I look
- I am too scared to try
Fortunately, there are some simple ways to help improve a teen’s confidence!
When a Teen Feels Confident, They Are More Likely To:
- Build strong relationships
- Advocate for themselves
- Set and accomplish goals
- Regulate their emotions
- Learn to love their body
- Have their own values and not give in to peer pressure
- Handle criticism constructively
When a Teen Feels Confident, They Are More Likely To:
- Build strong relationships
- Advocate for themselves
- Set and accomplish goals
- Regulate their emotions
- Learn to love their body
- Have their own values and not give into peer pressure
- Handle criticism constructively
When a Teen Feels Confident, They Are More Likely To:
- Build strong relationships
- Advocate for themselves
- Set and accomplish goals
- Regulate their emotions
- Learn to love their body
- Have their own values and not give into peer pressure
- Handle criticism constructively
Let me help your teen see their potential and boost their confidence!
Over Ten Sessions, Your Teen Will Learn How To:
01
Build resilience & grit
02
Push past comfort zones
03
Be compassionate
04
Problem solve
05
Work as a team
06
Think critically with flexibility
07
Channel energy & stay present
08
Express themselves creatively
09
Share gratitude
10
Connect with peers
REGISTRATION INCLUDES ALL SUPPLIES
5-Month Semester includes:
10 in-person three hour group activity sessions
5 one-on-one sessions with a teen coach
(can be in person or virtual)
Learning Confidence Doesn’t Have to Be Boring
This is hands-on and FUN learning!
- Registration includes all supplies
- Activities promote belonging in a safe environment
- Activities will involve the same teens all semester to foster bonding and long-term friendships!
These meet-ups with peers make the learning fun, and something your teen will look forward to each month.
It's like having social gatherings pre-scheduled for five months!
Helping Teens Build Confidence from the Inside Out
LIFE COACH. FOSTER MOM. YOUTH LEADER. MOM OF THREE.
Hi, I’m Sharon West—confidence coach, teen mentor, and the creator of Connected & Skilled.
For the last 15+ years, I’ve had the honor of working with teens in a variety of roles—as a life coach, foster mom, youth leader, and most importantly, as a mom of three. I know firsthand the challenges teens face as they try to figure out who they are, where they belong, and how to believe in themselves in a world that often tells them they’re not enough.
That’s why I created Connected & Skilled. This program is where teens not only gain lifelong confidence-building skills, but also connect with other teens who are on the same journey. This is more than just a program; it’s a safe, empowering space where teens learn how to speak up, trust themselves, navigate challenges, and build meaningful relationships.
I believe confidence isn’t something you're born with—it’s a skill, and like any skill, it can be learned and strengthened with the right tools, practice, and support. And that’s exactly what I provide. Through real-time coaching, practical tools, and engaging activities, I guide teens step by step to discover who they are and how they want to show up in the world.
The Results Speak for Themselves:
Here’s What Your Teen Will Be Doing—and When!
Each meet-up of Connected & Skilled is thoughtfully designed to focus on a specific life skill that supports your teen’s confidence and emotional well-being.
Drop off/pick up in North Peoria, AZ (exact address will be provided after registration)
Session 1
Building Meaningful Friendships
January 10, 2026
5:00 pm-8:00 pm
Teens will explore what it takes to build and maintain meaningful friendships through a super fun, interactive game night. They will roll dice, play cards, and have real conversations while learning friendship skills, communication, and texting etiquette that lead to connection, fulfillment, and joy. Will there be prizes? Yes, of course!
Session 2
Self-Defense
January 24, 2026
5:00 pm-8:00 pm
We will have an action-packed evening at a local martial arts studio where teens will learn real self-defense skills from a black belt instructor. Beyond the kicks and strikes, they will build confidence, focus, and respect - learning to move with agility, discipline, and heart both on and off the mat.
Session 3
Citizenship in the Community & Meal Prep
February 14, 2026
5:00 am-8:00 pm
We will pack meal kits for families at A New Leaf - a local shelter supporting survivors of domestic abuse, while learning easy, budget-friendly recipes teens can make themselves. It’s hands-on service, real-life skills, and a chance to give back in a meaningful way.
Session 4
Financial Literacy
February 28, 2026
5:00 pm-8:00 pm
Teens will learn how to make money work for them through hands-on lessons in saving, spending, budgeting, and money management. They will explore interest rates, personal banking, the basics of investing, and real-life money choices that build confidence and independence. Guests from JP Morgan will join us - passionate, fun professionals who love helping teens build smart money skills.
Session 5
Woodworking
March 14, 2026
5:00 pm-8:00 pm
Teens will roll up their sleeves and build a wooden toolbox from start to finish. They will learn to measure, cut, and assemble while practicing patience, focus, and problem-solving.
Session 6
Community Service
March 28, 2026
7:45 am-11:00 am
Teens will learn the value of giving back by volunteering at Vineyard Community Charity Food Bank. At this morning event, we will prepare and hand out food boxes to community members in need. They will learn the experience of what it feels like to work hard and give back, all while connecting with peers.
Session 7
Confidence in Play
April 11, 2026
5:00 pm-8:00 pm
A night of friendly competition and laughter on the mini golf course! Teens will practice focus, patience, and a positive attitude as they navigate each challenge. This lighthearted evening helps them build confidence, connection, and emotional control - all while having fun with their peers.
Session 8
Obtaining Employment
April 25, 2026
5:00 pm-8:00 pm
Teens will learn the essential skills to land a job, including résumé building, completing applications, interview techniques, and understanding employer expectations. Through mock interviews and hands-on practice, they will gain confidence and practical experience for the workplace.
Session 9
Growing Independence
May 16, 2026
5:00 pm-8:00 pm
Teens will gain hands-on knowledge of car care, basic maintenance, and tire changes while learning the essentials of car insurance and safe, responsible driving. These practical skills help teens feel confident behind the wheel - and give parents peace of mind. Teens who are already driving will have the opportunity to help lead this night!
Session 10
Communication
May 30, 2026
5:00 pm-8:00 pm
To wrap up the semester, we will be celebrating our friendships and connections! Each participant will share something special that they like to do with the group to feel connected and practice their communication skills in front of a group.
*The order of activities may change due to availability of tools/outside partners. Due to schedule being published so far in advance, it is possible that sessions will be moved to a different date. Advance notice will always be given.
Let me help your teen see their potential and boost their confidence!
For only $347/month, or $1735/semester your teen will get in-depth support as they grow their connections & skills
YOU GET:
One
55 minute session in person or virtual with a confidence coach per month
Two
Three hour group sessions per month! That's 6 hours per month and includes all supplies
Connected & Skilled is not a subscription, this is a semester long commitment. Commiting to a semester long program will help your teens foster relationships with the same kids by developing friendships and learning to communicate with comfort and familiarity.
A Semester program that Builds Confidence — Choose your Investment:
For only $347/month, your teen will get in depth and in-person support as they grow their connections & skills!
Knowing your teen is with a positive mentor growing their confidence = PRICELESS
ESA, Class Wallet, Credit Cards Accepted
Billing is monthly, quarterly, or by semester. Inquire for custom billing.
A Semester program that Builds Confidence — Choose your Investment:
For only $347/month, your teen will get in depth and in-person support as they grow their connections & skills!
Knowing your teen is with a positive mentor growing their confidence = PRICELESS
ESA, Class Wallet, Credit Cards Accepted
Billing is monthly, quarterly, or by semester. Inquire for custom billing.
A Virtual Semester that Builds Confidence — Choose your Investment:
This is not a subscription; Connected & Skilled is a semester-long commitment. Committing to a semester-long program will help your teens foster relationships with the same kids by developing friendships and learning to communicate with comfort and familiarity.
Confidence, connection, and a positive mentor for your teen = truly PRICELESS.
Normally, my teen retreats are $200 each, and with a 1:1 session it would be $525 (with two retreats and a 1:1)!
But for only $347, you get teen events and a 1:1 with a monthly savings of $178. That's a semester savings of $890!
FAQ
1. Who is Connected & Skilled for?
This program is designed for teens (typically ages 11–17) who are ready to grow their confidence, learn life skills, and build meaningful connections with peers in a supportive, judgment-free environment.
2. How does the program work?
The program runs over five months, with two in-person group activities per month. In addition, your teen will receive a one-on-one session each month with a certified teen confidence coach!
3. What if my teen can’t make a session?
We get it—life happens. While the magic is in showing up in person, if your teen is not able to attend a session, your teen can still receive any supplies provided for the missed session. Coaching topics missed during group sessions can be reviewed during 1:1 sessions.
4. Is this program therapy?
No. Connected & Skilled is a coaching and skills-based program, not therapy. While it is personal growth-focused and highly supportive, it is not a replacement for mental health treatment. Teens with mental health concerns are welcome to join, in addition to professional support.
5. Will my teen feel comfortable participating?
Creating a safe and welcoming space is my top priority. Teens aren’t forced to share or participate until they’re ready. I specialize in making them feel seen, heard, and accepted—so even the quiet ones find their voice here.
6. Can I (the parent) be involved?
This program is for your teen—but I’ll keep you in the loop! You’ll receive short monthly updates and encouragement so you can support what your teen is learning at home, without taking over their experience.
7. How do I know this is worth the investment?
You’re not just signing up for a program—you’re giving your teen tools, support, and relationships that can positively impact the rest of their life. If your teen walks away more confident, more connected, and more capable of handling what life throws at them—that’s a powerful return.
8. What if my teen has a diagnosis?
Absolutely—your teen is welcome here. The nature of the Connected and Skilled program is designed to offer a flexible, supportive environment where teens can participate in ways that feel most comfortable to them. Whether your teen needs more time to respond or wants to observe before participating, we make room for individual needs. This format allows teens with various diagnoses to feel safe, respected, and empowered as they build confidence and life skills at their own pace.
9. What if my teen is already in therapy—can they still benefit from this program?
Yes! This program works beautifully alongside therapy. While therapy often focuses on healing and mental health, Connected and Skilled is about learning practical life and confidence-building skills in a positive, proactive setting. Many teens find that what they learn here enhances what they're working on in therapy—helping them apply insights to real-world situations, grow their self-esteem, and connect more meaningfully with others.
Want your teen to grow in confidence, connection, and life skills?
Sign up today! Spaces are limited and this program will fill up.
If you have any questions, reach out anytime via email: sharon@walkforwardcoaching.com
or through the message portal at www.walkforwardcoaching.com
©2025 Walk Forward Coaching. All rights reserved.